Yoga classes with a focus on deep body awareness, especially for pain fatigue and longevity. Health and diet coaching using sustainable, incremental habit change and compassionate, individualized programs.
Lisa Terenzio has 20 years of counseling experience as an attorney, 15 years experience as an adjunct professor of legal studies and professional development, she has a lifelong passion for diet, exercise and the working of the human brain as it pertains to both. She has experienced remarkable improvements in her own chronic health conditions by practicing what she teaches. She is in the process of intensive study on habit change, health coaching, yoga and meditation.